Individual Therapy
Embark on a journey of self-discovery and healing with our individual therapy services. Our dedicated therapists offer personalized sessions to address a range of challenges, including trauma, anxiety, depression, conflict, and shame. Within a confidential and supportive space, you can explore effective strategies for managing stress, overcoming anxiety, and breaking free from the grip of depression. We are here to guide you towards a more fulfilling and empowered life, helping you navigate the complexities of your unique journey. Take the first step towards positive change and contact us to schedule a free 15 minute consultation!
Adolescent & Teen Therapy
**Offered with Alexis Fitzpatrick
Therapy is strengths-based and focused on skills to address challenges. She provides a range of services, including individual child and adolescent therapy, to assist with emotional regulation, trauma, anxiety, depression and behavior.
Couples Therapy
Embark on a transformative journey with our couples therapy services, where experienced therapists guide you and your partner to strengthen communication, deepen connections, and navigate challenges. Our evidence-based programs are tailored to address the unique needs of each partnership, fostering growth and resilience.