MEET OUR TEAM

Hi there, I’m Alexis! I believe that all we need, we already possess on the inside, and everything else are resources in the assistance we need to connect us to wellness….to ourselves. However, it can seem impossible to trust ourselves to get to the point of believing, but I believe you deserve it!

My dedication lies in supporting and assisting others on their unique journeys. My desire is to provide a safe space for individuals to explore and unpack, helping them activate the tools necessary for wellness, wholeness, healing, and that something you long for.

In my practice, I specialize in working with issues of trauma, anxiety, emotional disturbances, relationship conflict and communication concerns along with life transistions. I utilize a comprehensive array of therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing), somatic processing, psychodynamic, and emotion-focused (EFT) approaches, along with talk therapy and mindfulness meditation.

“We cannot teach people anything; we can only help them discover it within themselves.” - galileo galilei

Supervised by: Angela L Obear, LCSW

Telehealth & In-Person, Murfreesboro, Tennessee. Adults | Teens | Couples